Health and Wellbeing
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03 Apr

Health and Wellbeing

As we spend time at home to minimise the spread of the Covid -19 virus it is important to think about how we will practice self care and manage our well being. Research shows that being inactive is bad for both your physical and mental health, so staying active during this difficult time is important. Being physically active helps lower blood pressure and cholesterol and can significantly reduce the risk of heart disease, stroke and diabetes. Physical activity also helps to keep your immune system working effectively.
We are currently experiencing a high volume of calls to our Services Centre. If you are reporting a non-emergency repair we would request that you phone back later in the week or you can report it via email to ServicesCentre@choice-housing.org. We apologise for any inconvenience.